isharpe25

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I've been doing Body Pump twice a week since July 2011 and have seen great results! Taking Body Combat (I'm also a certified instructor) a couple times of week also helps.

in How many times a week do you do bodypump? Comment by isharpe25 July 2012
That is great!!! I start Phase 2 of P90X on Monday!!

in Goal achieved thanks to MFP & P90x(pics) Comment by isharpe25 October 2010