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You may add me! I am also looking for encouraging friends!
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I swear by protein shakes. Seriously. It will keep you full for several hours, and has good fats, and proteins to keep your body going. I am pretty fond of shakeology, which is expensive, but when you break it down, it is 4 dollars a day, so I tried it. It has all the veggies you need in a day in it, as well, so that is an…
