AngelofMusic13 Member

It's rude to post all of those pictures with no recipe link. And yes, yes it should be it's own food group.

Had to make it through these deaths to get to the one I've been waiting for... Hurry next episode!

I live in Phoenix. Today, I went running at 0700. Why? Because I was too lazy to get out of bed earlier. The sun was high and it was hot out. I decided before I went out though, that I would regret it if I didn't go out and do it. (Day temperatures are in the low 100s)

I'm interested. I'm not maintaining, but I have been stuck around the same weight for a few months now (well, up a couple from vacation). If that still counts then: 25/ Female Net Calorie Goal of 1600 60+ minutes exercise 5-6 days a week; maybe 30-45 on off days Not particularly interested in being a captain

Incredible job! For your deadlifts, do you use wraps or gloves to help you? I've been stuck at 95lbs because my hands can't take it (although, I do try for 12 reps, but sometimes I can only make it to 8 because it hurts my hands/ lose grip). I know my muscles can do the weight. Right now I don't use wraps or gloves and am…

What a great team; I'm proud to have been a part of it! Awesome everyone!

12/23- Swim= 350kcal

Well, didn't get a big workout in, but it was better than lately :) 12/22- Run+Weights+Elliptical= 610kcal

12/21- Bike= 220kcal I'll try to get a big burn in tomorrow for the last day!

12/20- 10 miles= 970kcal

12/19- Bike= 255kcal

12/18- Treadmill 800s, Weights, Swim= 1050 kcal

12/17- Bike, Weights, Treadmill= 600kcal My plan was to do my 800s today, but since I did my leg weights beforehand, my legs did not want to cooperate.

12/16- Bike + Class= 500kcal

12/15- Run= 170 kcal No time today :(

12/14- Bike + Weights= 430kcal

12/13- Run and Swim= 700kcal

My favourites are Zone Perfect (Graham Chocolate, Dark Chocolate Strawberry, and Double Chocolate are amazing), Quest Bars (Apple Pie, Strawberry Cheesecake, Cinnamon Roll... really I haven't tried one that I really didn't like), and Builder Bars (Chocolate, Mint Chocolate). I think the Quest Bars taste best warm though.…

12/12- Bike + Weights= 570 kcal I was going to do more, but I got called into work... Wow, we're really kicking butt! What an awesome team! :)

12/11- Run (10x 800s) and Swim= 950 kcal

12/10- Bike, Weights, Swim= 870 kcal

12/9- 15k race= 875 kcal I wasn't totally planning on taking yesterday off, it just kind of happened. I'm kind of bummed, but my legs thanked me for it today (although, I was standing on them most of yesterday so they didn't get that great of a break).

12/7- Bike + Strength (including Miss Fit's challenge... which was awful)= 540kcal

12/6- Swim and Run= 680kcal

12/5- Bike + Swim: 850 kcal Swim Fit said I could burn up to 840 calories in that session (and I added a bit)... maybe I should bump it up (I used 360) a little...?

12/4- Treadmill 800s and Strength= 730 Another estimate... I forgot to unpause my HRM for a good 15 minutes or so.

12/3- 40 minutes bike; 40 minutes weights; 70 minutes swim= 950 kcal My HRM stopped working in the water a couple of months ago, so my swims are estimates too (I think I just need a new chest strap).

12/2- bike + circuit training 500 kcal

Starting off strong: 11 mile run, 1000 kcal

I'm excited for another challenge! I'm going to do better this time; let's kick some booty!