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VERY inspiring loss! Great shape! GREAT for you! You're really brave to even take these pics, much less post them!
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thanks for sharing what bump means! dip lump hip hop to the hip hip hippity hop ya don't stop... lol
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2 TABLESPOONS of Splenda????
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Worth it? YES! Anything for a motivator or reward! I'm in AWE of your work already! Necessary? Not so much... I've NEVER paid for any medical record. What about having it forwarded to your current doc and then asking the current to photocopy that page. They don't charge interoffice...