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I add nuts or cheese and a bit of fruit to my salad Nothing like mixed greens, with feta, olives and lots of tomatoes/onions. Or..Spinach with red onions and strawberries...Or diced apples and walnuts maybe a little Parmesan. A variety of tasty dressings makes things interesting as well, balsamic, raspberry, greek, a…
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I'm near Ottawa :) You can add me if you'd like
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Come home with me, I have money and I can pay you....This said to me when I was 14, bundled up in a snow suit picking up take out coffee at 5am (worked with my dad at the time) I was drinking coffee one time and got a mouth full of grinds, so i spit it out. Random guy tells me, Women shouldnt spit, It's not attractive. if…
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I have 8, for now. I change them when ever the mood strikes. Mine vary between pics of my pup or kids, though I do have 2 pics of me at where i would like to be again body wise. This one currently happens to be my sons archery shot, he split and arrow with another arrow at 25 yards. I was impressed, decided it should be my…
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Personally for me, If it's just part of my normal everyday routine I don't count it, like walking to the bus, washing floors, laundry or walking for work purposes. If its something not typical to my day I mgiht count it, such as a lot of gardening, or deep cleaning/organizing moving furniture. I figure I was doing all…
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OMG this! And policy was to call out the number 3 times in both french and english. Then move on to the next person and they would get so angry and complain that we skipped them. So glad this isnt my job any more! I do hate being asked for my phone number or email...or forced chitchat about the weather. Hi, yes, no, thank…
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Opened, for some reason the exact moment I have to use the bathroom is the moment my kids/SO needs to chat me up about something. Also the dog follows me to the bathroom, sits on the carpet and watches me. Really freaking odd. If he follows me in and I happen to close the door, he whines and scratches at it. Til I open it…
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Who's face is on the Canadian 100$ bill? Robert Borden is on the $100 bill. Five – Wilfrid Laurier Ten – John A. Macdonald Twenty – Queen Elizabeth II Fifty – William Mackenzie King What drink was illegal to sell in PEI between 1984-2008? Pop in a can. All carbonated drinks had to be sold in refillable glass bottles.... Oh…
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Can your reactions be due to a build up of histamines in your body? Over time days/weeks it builds up in your system causing an allergic reaction. I only ask because I am hystamine sensitive and have reactions to things in a hit or miss fashion.
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Similar happened to me but it was along the front of my right thigh. My Dr said it had to do with nerves and recomended physio and gentle stretching. I did eventually go away and haven't had it return there. I do get the cold sensation in my pinky sometime, especially after a lot of computer work, I attribute it to carpal…
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I generally answer eating less, moving more or something to that effect. Had a few tell me that it would get old quick and I'd gain the weight back, as well as, Oh that wouldn't for them because *insert useless validation here* So i generally avoid the questions if I can
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yes I do! and cheesecake, and peanut butter cups, and ice cream and well a whole lot more. I used to have the all or nothing attitude, where being on a "diet" meant no goodies or treats and Id fail miserably. Then hate myself because I "failed" then Id eat more and gain more and spiral out of control. I have an easier time…
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Now I haven't tried this, but I have seen it on other boards and recomended by a few. Apparently it is available in canada. Joseph's Sugar Free Maple Syrup Made from all natural maple flavor, Joseph's Sugar-Free Maple Syrup is low carb and safe for diabetics. Try it on ice cream, and for making specialty drinks or coffee.…
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This resonates with me big time! I'll be sharing it :) as I'm certain many women can relate to this.
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heck yes I would eat my own birthday cake! Mine was cheesecake :) had some the day after too! Its your birthday, if you feel like having a piece of cake I say go for it, enjoy it even if its just a small piece as for other special events, I might have cake, or not depends if it was worth it to me (Chocolate cake + worth…
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I actually log everything on an iphone app. and don't really feel like logging food in twice. If I left it open there would be a whole lot of nothing to look at, thought I do mention this fact in my profile so people do not think I am halfassing it.
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this :) Typically a rib steak will have more fat and calories, than a strip (NY) ....that being said it is my personal fave.
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My sister had mirena offered to her since they flat out refused to do a tubal ligation. She had it inserted and experience cramping and lots of bleeding from the start. It was non stop bleeding and feeling ill for the 2 weeks she had it in. Her bf found her passed out on the floor at home and had to rush her to the ER to…
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Bumping so I can see pics at home, and for the ton of inspirational mommy tummies/advice :)
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A trusted friend with a few min to spare and a pair of tweezers? You shouldnt leave it in there, but no way id go to the emergency room for this unless I was in serious pain.
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As far as I know they do not go away. I have a few on my legs and it seems they have been there for ever and a day. My dr has recommended/suggested wearing compressions socks/hose to help the circulation Moving as much as possible (I'm at a desk job) and not crossing my legs for long periods of time They also offer laser…
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This baffles me, Other than that one open section intended for photographs, it is covered! Below with plexi glass that small kids can view through and above by wire mesh, yet she deliberatly CHOSE to lift him up and set him on the rail where there is no mesh... She would have my sympathy if a wild animal escaped and then…
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I (and kids) say Meem My bf says Me-Me ...we make fun of him. :p
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Jillian bores me to tears, so repetitive. I do like turbo fire and turbo jam, I also enjoy zumba dvds. I think the music pumping gets you moving and sweating. Ill chose these over my elliptical any time. (And weight lifting to round out my efforts..no dvd)
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This! sometimes 2! I just think bananas get a bad name cause they are more calorie dense than most other fruits.
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Great video! I think you made it memorable enough without being too out there. Easily someone watching it can identify with your struggles and your wanting to lose weight! Hope it brings you much success wether its on the show or with your weight loss in general :) (and get picked fingers crossed)
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Jimmy Johns French bread : Enriched Bleached Dough (Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sea Salt, Dough Improver (Cultured Wheat Flour Sponge, Monocalcium Phosphate, Calcium Sulfate, Salt, Ammonium Chloride,> Ammonium Sulfate, <Ascorbic Acid, Calcium…
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I did have to stand there for quite a while.....oh and It was a she! :bigsmile: lol
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lol My previous family Dr used to make me weigh in naked, while holding that tiny paper sheet they give us for modesty, backside all out there...it was really odd. :embarassed: At home I weigh naked once a week, in the morning.
