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I might have to pull out the recumbent
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Hi My nutrition goals for the next 90 days, stay under 1200 Cal's a day, drink 80oz water, no eating out, choose lean meats and consume fruits and veggies as snacks. My fitness goal is to walk 5 out of 7 days to the park and back. Swim 3 times a week. Picture and stats coming soon
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Nice collar and pretty hair. Thinking of more comments but that collar stops me.
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Honestly I have low cholesterol, triglycerides and everything so that was not the wake up call for me. When I say low all numbers are in the range of 45-65 way low. Reality is I have a metabolic disorder and my doctor is being very proactive at this time with my health and wellness. Personally, I am unsure if there was…
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Sometimes I eat back others I don't. Choosing healthy good protein is the best option and I eat what my body needs to be fulled up so that I don't burn muscle. I guess when I need it, it is available but about half works best for me.
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Quote your source APA style with at least 3 sources to support the 100% statement!
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As you state you wanted to be a vegan but did not list a vegan life style, It is more than just food it is a life style that excluded more than just meat. Veganism is a type of vegetarian diet that excludes meat, eggs, dairy products and all other animal-derived ingredients. Many vegans also do not eat foods that are…
