ionaday Member

Yay... tats look great on both men and women :)

Even without the workout I just found the book informative. And it didn't take me long to read. And thanks, I'm actually starting back with my trainer tomorrow morning. Only allowed to do light work for the next month or so But can't wait to get back doing something: ) Enjoy your reading.

I've read this book and found it very intresting. It's very down to earth and an easy to the point read. Due to recent abdominal surgery I'm unable to follow the exercise plan but it looks easy enough to stick to. I'd say it's worth a read.