mtzrose2001 Member

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  • I want to take my measurements this morning but I can not find either of my measuring tapes. I'm so curious though. I might stop and buy another one today while i'm out. Even without the tape measure I still see a difference because my jeans fall off my waist. What's crazy is the scale doesn't reflect it at all. I am sure…
  • I always read the advice to eat throughout the day small meals but that just makes me hungry all day. I am really thinking taking a different approach might help me keep on track. I wonder however if my body is in starvation mode from not eating all day. But I have done this most of my life. When I was younger I never ate…
  • I'm eating turkey sandwiches and turkey hamburger helper. lol I'm not at the Micky Ds. All good stuff.
  • Thank you all for your replies. I do eat after I work out but not b4. So I will give that a shot. I tend to have the mind set the same as GorillaNJ "I normally do not consider it a good workout if I am not exhausted afterward." I am working out pretty hard during my workout periods. I am going to concentrate on frequency…
  • You could work out with all your friends on myfitnesspal in real life time!
  • 31 pounds is pretty good progress. Keep up the good work!
  • Thanks, everyone for your support. I need to do some thinking and try to find my motivation again. It's hard to keep picking myself up. It's tiring to try to be so strong. I go at this thing so strong and then crash and burn out. After time it gets tiring. I will be all right though. I'm not a quitter. I want to set some…
  • Great this gives me some kind of idea what my calories burned should be. I'll try to add my own exercise from this.
  • Good luck with your goal. :)
  • Welcome! Congratulations on your weight loss. That is so amazing and inspirational for me. Keep working hard.
  • Welcome! Having kids is tough on our body. I know how that is. Most of my weight I gained while pregnant with my son. Looks like we're in the same boat kind of. Good luck and good for you for.
  • Welcome. Good luck with you weight loss goal. Stay focused. Keep your mind on your goals. I'm sure you'll find a lot of support here to help keep you motivated.
  • Hi Ashley, I'm trying to loose weight as well. What keeps me motivated is remembering why I started this effort in the first place. For me it's about taking control of my life. If I don't like something about myself, I have the power to change it. It's my life. I will make it what I want it to be. There's nothing that can…
  • Thanks for the tips. I never thought to add hot chocolate instead. I have tried that in the past and its pretty good. I'll have to pick me some up.
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