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Wholey! Nice!
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I have a feeling you are right. I think I just need to add some snacks/ calories between meals. Thanks!
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I" see a lot of your calories come from items that supplement your base meal. Try replacing these calories with more nutrient rich items. I also see a lot of salad and there is nothing wrong with that other than it is fast digesting. Incorporating slower digesting foods such as meat will keep you fuller longer. " Thanks…
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Wholey *kitten*! You look great. And I hope I don't offend, but so so sooooo much younger! What an inspiration!
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Welcome. I just joined yesterday... I think. Our weight loss goals are about the same. One pound at a time! Good Luck!
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I'm eyeing a Garmin Watch to track m progress as I learn to run ; )
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AWESOME! Woop-Woop! :smile:
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Amazing! What an inspiration you are! Well Done!
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Thats AWESOME! I can't wait to be you one day ; )
