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No I usually don't eat my exercise calories and I really drink as much water as I should. I didn't know that not eating the calories that you burnt made you plateau? Wow. Thank you so much for your help:]
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I'm Lea. I'm 18 5'0 and 142 lbs. I want to lose about 27 lbs at LEAST. 10 lbs by halloween would be great. I have a horrible time staying motivated with working out. I started really counting my calories a week ago and have been doing pretty well. I wanted to lose weight before I got pregnant with my daughter when I was…
