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Im a vegetarian also, although I eat fsh on occassion. I seem to be hitting about 60-80gms of protien on adverage in the week sice I signed up to this site. I try to have some cheese, eggs, nuts, protien bars/ shakes, and soy fruit smoothies, and greek yogart I seem to be hitting close enough to my target as far as…
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I want a twin :) age 30 5'6 sw 133 (before i found mfp) cw 124.4 gw....maintaining /tone I'm on here to train myself to eat small meals with enough healthy calories
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Murrieta here also
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I just started this MFP and knew I would be under eating and sure nough just after today where I purposely tried to eat enough I was almost 900 calories under! I know now that I can allow myself the chocolate and ice cream I crave just not sure if that will make the results I want take longer?
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Mornings! I tried at night but I just can't get motivated to and I also workout at home so with the hubby and kids home for the night it's just to hard. Mornings are much easier either before I get the kids to school or after dropping them off. It gets my blood flowing for the day.
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wow! great job!!
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Emotional Eater: Very Low Big Eater: Very Low Addictive Eater: Low Lazy Eater: Low People Pleaser Eater: Low Control Freak Eater: Very Low not a surprise. when i'm stressed or upset my stomach feels sick and I can't eat.
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Mine would be how sweaty I am and how weak I feel. I do relate to the feeling dazed. I feel that too as I'm making me after workout meal trying to figure out what I going to do in the kitchen...haha.
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Try doing HIIT (high intensity interval training). It works wonders. And sometimes you will hit a plateau as your body starts building muscle. So I suggest measuring your waist, hips, thighs, and upper arms and keeping track that way as well.
