mi_esperanza83

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  • ok so I have a question along these lines...I get a balanced diet filled with fruits, veggies, protein, dairy, grains, etc but sometimes I have calories left over. Should I be trying to eat all the recommended calories? Plus when I exercise I sometimes get back around 1000 calories....should I also be eating those calories…
    in Not enough calories...but not hungry either. Comment by mi_esperanza83 February 2014
  • Hi there! I'm a mother of 1 amazing child, 30 years old, and I've been trying to get to my goal weight since my teens :/ I'm so ready to get to my goal (15 lbs lost so far, only 60 or so to go) and would love some more encouragement. We CAN do this ladies!
    in moms in their 30's with 50+ pounds to lose? Comment by mi_esperanza83 February 2014
  • Hi, I have a two yr old baby girl that i want to be healthy for so she learns to be healthy and make those healthy choices as well. I have felt like a yo yo for far to long now, ever since i was a teenager really (im 28 now) and im done playing the game. Im hoping this site will help me stay accountable for what i eat and…
    in Time for Mom Comment by mi_esperanza83 April 2012
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