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Thanks for the reply, it is the best to have people that can help guide you because you always feel like youre doing something wrong :) but Im taking the idea of aiming for 1.5-2 hours a week of exercise as a target (doing about 1hr-1.3 hours at the moment and obviously only just at the beginning of my journey). Let me…
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As I said before you do look skinny - like past fit and healthy, amazing. Hey! I know there are loads of questions and posts so if you dont reply here I will ask on the other site. But, what have been your exercise regimes at the beginning, throughout and now? ive seen your praise of the wii fit but like did you start with…
