JL4987 Member

Thanks so much, its a great help!

Thank you both!! Those are really great ideas, and truth be told I was at such a loss because I really just want to be back where I was beforehand that I think I was stuck on the ideas of gung hoe training that I just needed someone else to pair it back for me. I did not know where to start. Thanks for the suggestion, is…

I know that this is not entirely helpful, but I eat all the same things I always have done (having only cut back on cheese in an effort to control migraines; to a point where a small amount tastes strong to me so I don't want any more) and my migraines have only changed in the last couple of years. I started getting…

Wow this is such an inspiration! I remember when I got down to goal years ago and my facial changes were some of the most exciting bits of it all as its sooooo dramatic. You look amazing and not that you weren't great looking at a higher rate but you look even prettier.

Oh my god your weightloss looks amazing - loving the tshirt continuity and the same location; when people are at different angles etc. it's sometimes kinda difficult to see the change.

Hey, my original goal was 4 and a half stone (true goal will be more), Im at about one and a half loss which when writing it like this seems humungous haha but only took a few months which was doing it at a leisurely pace so just think you could be there in like 2 months and have taken almost 1/3 off your total goal not…

Loss of 2lbs this week so 5lbs for the challenge. SW: 217 CW: 199 GW: 154 overall 174 by 07/10/12 for this but I have a hol so to have lost 30lbs total by then will only be 187 but I count that as a cheat GW/if I gain GW lol. So 25lbs to go for real challenge and 12lbs for cheat 30lbs GW.

Wow youre almost at 10lbs loss for the challenge :) well done!!!!

Wow wow wow wow!!!!!

My scales said STS, -1lb and -2lbs so mentally Im taking -1lb but not changing my ticker. It would be -4lbs over the last 4 weeks which Im happier with than having lost less that but Ive been naughty and shot myself in the foot by ignoring my goals and focusing on all the stuff Ive got going on at the moment. Im on holiday…

Stay The Same for me as well but I know Ive been doing bad things so Im only allowing myself any treats on every second day, going to weigh from share bags and cutting out certain treats all together from now on. Also upping fruit and veg. Getting back on it - PROPERLY - with my diet. I would swear to do certain exercise…

Well done everyone :D I swear collectively we must have lost like 50+ in the last 2 weeks at least. The scales have been fickle and I couldnt get a set reading today so if I dont get one tomorrow either Im just going to miss out this week because I have had problems with them in the past and dont feel right choosing one…

Aw Im so glad that so many of you who have found it difficult before are losing this time! For me, Id only lost like 5 or 6 pounds before because I thought that Id stop losing after that but Ive realised that really I gave up before it had any chance to stop itself - if I keep within my cal goals, no matter the treats I…

Great movement people!! No stalls yet - we WILL do it

Truly an inspiration, such a short time and such a slender figure now! Congrats again and hope you reach everywhere you wanna go!

Congrats!! Ive started one under the group name. You are going to beat this challenge by October for sure :) How demotivating is this thread (http://www.myfitnesspal.com/topics/show/129498-50-pounds-by-june-1st-challenge) where people still only have 6lb loss on their ticker over 2 years on? many didnt achieve their goal.…

Wow thats a huge loss - well done! How demotivating is this thread (http://www.myfitnesspal.com/topics/show/129498-50-pounds-by-june-1st-challenge) where people still only have 6lb loss on their ticker? many didnt achieve their goal. Well, I guess its kinda motivating because I dont want to be that.

I weigh in sundays. Maybe when the first person weighs we should have one titled #Week 1 Weigh In, then it doesnt matter when we weigh but for the first lot well have our answers together just posted through out the second week?

Good luck with your goal! Im sure youll do great. Hey Im worried this will happen to me so havent even started - no idea what is right like which weights and for how many reps and if Im even going to be holding them right lol but all the stuff out there seem like hardcore programs so I dont want to go buy one thats over my…

:D This is going to be hard but Im sure if we just go for it the results will be brilliant! SW: 217 CW: 204 GW: 154 overall, 184 by 09/09/12 as last weigh in before a hol in Greece, 174 by 07/10/12 for this but I have the hol so to have lost 30lbs total by then will only be 183 but I count that as a cheat GW/if I gain GW…

Hey, has a group been made yet? I cant find it.

From the South West! Ideally as I have a long way to go Ive been looking for people also just starting out or are in it for a long haul lol

I want to lose 20 pounds by September for a holiday in Greece, so joining in the hopes of losing 30lbs by October but not with a target event like you! :) fun, fun, fun.

Actually no, I cant do both at once due to health reasons and I know myself well enough that I cant because Ive been overdoing stuff for months leading to further health concerns. The weights I have at home are a standard cast iron dumbell set with spinlock bars. I feel you are judgemental in your posts and set on pushing…

Wow you have so many noticeable changes to your body and face, stunning! Such an inspiration for what youve done in a really short timescale in terms of everything. Congratulations!!!!

I dont have the ability to do both at once and Id rather do cardio than strength training for a few more weeks at least especially as the weights I have access to are at home and the room for this is not exactly ideal, the total body bike I use for cardio is much better and is placed at work so I will stick to it more and…

.

Thanks so much for this! Your pics are amazing - not just your body cos it is looking perfect btw - but showing the change and information you have given - days you train, cals you eat and what you lift. I know Im ages away from it but once Ive used cardio to lose a bulk of the weight, this really gives me something to aim…

Wow you look fantastic! Super-slim and healthy too. How tall are you if you dont mind me asking?

You do look amazing, really skinny and its like you can see more of your personality in you - if that makes sense! I hope you are happy as you are, even if you want to lose more, because you have a body that plenty of average weight girls would love.