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blueeyejersey Member

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  • bump hope someone can still answer my question. thanks
    in TDEE Help Comment by blueeyejersey July 2012
  • Based on the numbers I listed above, what would my cut value be? I am willing to try anything at this point to keep this journey going. Thanks for all the help.
    in TDEE Help Comment by blueeyejersey June 2012
  • I used the 1-3 days a week work out. JM is only 20 minutes, so doing it 6 times a week, I am only adding up to 2 hours a week. SW: 204 CW: 181.6 GW: 160 ( but once I get there, I am shooting for 135 -140)
    in TDEE Help Comment by blueeyejersey June 2012
  • I use Kellog's protein bars. They have a few different flavors, they are easy to grab and go. Most have 180 calories and 10g protein.
    in Protein Bars...HELP!!! Comment by blueeyejersey April 2012
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