Replies
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I completely agree. I also feel like the people who are watching you make changes in your lifestlyle who should probably be making similar changes are almost angry with you for doing well. It becomes kind of saddening or discouraging because they are sometimes the people who should be offering the most support and extra…
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Way to go!! You are very inspiring!! I can't wait to lose all this weight, I am feeling good already, but after 120lbs you must be feeling GREAT!! I am so happy for you!!
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Keep goin girl!! you are doing awesome and it is easy to get discouraged after big losses in the beginning....even though the progress slows down, your efforts will pay off in the long run!! stay positive and we can do this together!!
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Great Job! So exciting it is so important to remember that when you are taking care of your body properly the number on the scale is not the most important thing...muscle weighs more than fat and if you are exercising you are adding muscle, that means you may not be losing pounds, but you are getting thinner still!! way to…
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I have tried a couple of zumba classes, but since i am SO overweight, I have a hard time keeping up. I think it would be great for people who only need to lose a little or have already lost a lot and just want to keep it off. As far as the video game thing goes....I tried Zumba for the xbox kinnect and didn't like it, but…
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I usually walk at night around 8-9 pm, but I am not usually in bed right after so I have some time to wind down. I agree that different things work for different people and you should do what works for you. If you can't sleep at night and have been exercising late at night then you might need to try a different time, but…