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KariBfit

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  • I always have a banana, apple, and a citrus too or grapes. One cup of grapes is 25g WOW! I'm thinking of adding 14g for an apple, 19g for banana and 19g for grapefruit = 52g to the basic 25g which would equal 77g for sugar. Just a cup of carrots is 5g! That way if I ever go over I know that the 25g was refined sugars. My…
    in Sugar Comment by KariBfit May 2012
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