Replies
-
Thank you for posting this! It's very encouraging and helps me want to push myself even more! Great job!
-
Your loo terrific! Way to go, keep it up!
-
TOTALLY! Actually I still put on a mini now and then... cuz even though I have alot of weight to lose... I still got LEGS, and I know how to use them! ;o) LOL I am apple shaped though, which means I have skinny legs and no butt. In any case, I am 43 now and I am proud of my legs! So, if your legs look good, showing them…
-
I have done it, lost a lot of weight, then quickly put it back on and then some! Suggestion that seems to work best: Eat what you want, keep track of it on here, and stop when you reach your calories! Do your best to include healthy foods as you go... it really is the best way to do it and to feel your best on top of it!…
-
Try massaging your stomach daily going clockwise. This is the direction that your intestine are running. Things may not be moving along and "getting stuck." If you like yogurt, eat it daily also, it'll help stabalize your intestinal track, the good bacteria! If you need a more details on a stomach massage. Make a massage…
