mguerra310

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  • My sugar consumption is way high daily anywhere from 150-180 grams a day. I just cant kick the coke. I remember a year and a half ago i would drink 5 cans a day. Ive tried going aday without it but i gets a headache. So now im down to 2aday. Its all good tho i kno it slows down weight loss but im cool with it. I've still…
    in I'm eating too much sugar ?? Comment by mguerra310 August 2013
  • Your fine. Some people say its ok to 'cheat' your diet atleast once a week. I do. Usually Friday nite or Sat, well actually rite now that football is back its now sunday, anyway back to my point, I cheat my diet once a week and it hasn't derailed me since i've lost 31 pounds since june. So go ahead and enjoy a burger once…
    in Feel like crap!, went over calories by 1000+ Comment by mguerra310 October 2012
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