mzkolor

Hi Molly! About how much you are eating... looks like alot of carbs and sugars. I started using a program called the 21 day fix which has taken the guess work out of exactly how much to eat. It comes with portion control containers, dvds, meal plan and shakeology. Awesome results in 21 days!

Hey Amber & Tim! I agree with Tim about motivating yourself but it does help to have someone else's inspiration from time to time:) Also, prepping your food for the week helps too! I'm currently doing the 21 day fix which has definitely helped my eating habits. I was eating healthy before but it helped me plan and portion…

I have done one round of 21 day fix and now I'm alternating between. Both are awesome programs! Anyone else drinking shakeology?