haylith

Add some friends on MFP: We guilt you into making good choices and cheer on your progress :)

I, too, am discouraged. I changed my diet around, completely cut out soft drinks (*cries*), go to the gym 4-5x a week.... and have gained back almost all I lost in the past month. My measurements haven't budged either. I hope for good progress for the both of us soon...

I am new too, and just started 30 Day Shred on Monday. Some parts felt easy, and some hard, so I'm not sure if I'm doing it right! But I am incredibly sore today, so it must be doing something. After the first two days, I put on my own music to drown out the unmotivating soundtrack, but not Jillian's instruction. I believe…