Dreamline7

I live in north Florida; we have *grilled* nuggets at all of our Chik-Fil-A locations! I did hear it was a "limited marketing" thing, but we've had them for months now. They're GREAT! A six-piece dish of them is 110 calories, 25 g protein, 1.5 fat. Talk about a *perfect* fast food for the diet-conscious! Send emails to…

I agree with other posters; you're too young to restrict calories that much. Your body is still changing/growing/maturing. It won't even out semi-permanently for a few years. Avoid junk-processed-fast foods, avoid soda, be as active as you can in a variety of physical ways, drink lots of water and fatfree milk, and just…

I'm so sorry to hear this; you seem to have really gotten into a downward depression. Eating may seem to be "all you care about", but it's actually your worst enemy right now. Have you thought of seeing your doctor for depression? At least he/she may be able to give you some ideas of how you're viewing things right now,…

AMEN!

Have taken them almost a whole month; as others say, I noticed no difference except in my wallet. Yesterday at GNC, the manager gave me a sample of Fembody "Appetite Control 100" which is a saffron extract capsule. Knowing saffron has a great reputation as a healthy spice, I took one this morning. I'm amazed; I haven't…

Most of the responses go towards the sweet side; I prefer it as a salad/side type. Add tomatoes, salt and pepper. Can use fresh tomatoes, diced, or canned. I prefer canned because I like the extra juice added. Good luck!