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So if I had 1000 grams of roasted vegetables it would be difficult to work out the calorific count of the meal. I would rather over-estimate than underestimate
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Dry things like mixed roasted vegetables, When I make it i make a note of each individual veg, but I can't ask the wife to do this each time she cooks I think she might flip
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Thank you all, onwards & downwards (in pounds obviously!!)