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Pizza - Pepperoni, Sausage or Meatball. Assorted cheese & meats, olives, bread, olive oil for dipping....antipasto style. You get the picture. Alcoholic beverages - Proseco, red wine and vodka cocktails.
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I have the same issue. I couldn't believe that I actually gained weight at first, and now it's gone back down a few pounds, but that's about it. I've decided to stop using my scale and not worry about how much weight I've NOT lost but rather focus on the way my clothes fit and how I feel overall. There is such a difference…
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I have been going to the gym 4 - 5 days per week now since January. I haven't lost any weight! However, that's not to say that I am not more tone or even fitter than when I really began working out. 2x per week Core / Sculpt classes, 1x circut training, and the last day could be anything from a bootcamp class, run/walking…
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I'd like to join and take the challenge!
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I'm in! Need to lose 15 lbs.... I would like to add some friends for support and will support you too!
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Hi. I'm 45 years old and trying to lost 12-15 lbs. Finding it very hard to drop the weight. For me it is difficult, even with exercise, I'm stuck! But I'm back to tracking all my food and will be upping my activity level. Hard to do at a desk job all day. I try to get up and walk around the office as much as possible!
