Replies
-
Pandora Dance Cardio plays a great mix for running.
-
I wouldn't worry about getting more fiber, at least, not at this point. I don't want to be rude, but since you mentioned it first, it certainly sounds like you could benefit from some therapy sessions. However, if you truly cannot afford that, have you googled "tips for picky eaters?" I'm a mother of three small children,…
-
I prefer to exercise in the afternoon and evening. I’m not a morning person and I tend to push myself harder in the evening. It’s an excellent way to decompress and de-stress at the end of the day which means I fall asleep faster. Double bonus.
