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WOW!!! Omg you are amazing!! You're so inspiring!
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Yes, thank you!
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I really like "Get Ripped! Slim and Lean, with Jari Love." It also burns about 700 calories.
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WOW!!! That is amazing! You should be very proud of what you've accomplished. Great job!
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I am 5'5...I started at 175lbs but was down to 169 by the time I joined and now I'm down to 164. My goal weight is 135. I'm brand new here, too. Best of luck with your goals!
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I know we are not close in age, but close in goal weight!
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Would love to find my twin(s)! Female Age 36 5'5 CW: 165 GW: 135 Mother of two, writer, artist, full-time bookseller.
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Hi there. I just "discovered" quinoa by frequenting a little cafe across from where I work that serves quinoa with roasted root vegetable salad. DELICIOUS! Here's a link that gives all the reasons why quinoa is a great addition to your diet: http://www.whfoods.com/genpage.php?dbid=142&tname=foodspice