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Take some string cheese with you for a snack before lunch. Also if you ate an egg with the toast you would get some valuable protein.
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Good for you! I am new also...just signed up yesterday. My daughter lost 52 pounds using fitbit and lots of walking! She did this in only 6 months and she feels and looks so good! One suggestions she made was be sure to eat more often but less at meals. Between meals have low fat snacks...i.e. cheese stick. And she said it…
