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I've been at this 2 months now and I have lost 11 lbs. so far and still losing. Hang in there it will come.
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Hey out there, I have bursitis really bad in both my hips and a bad back that's why I chose to walk. I walk with a friend of mine every morning about 11/2 miles. If I can do it anyone can.
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I am 58 years old and it's harder to lose weight at this age. I am managing. I mostly walk for exercise.
