sleibo87 Member

I always tell people the scale is crap! You look amazing and for no weight lost you made incredible changes!

Fantastic work!!!!

p90x is great! But i have better results with Jillian Michaels Body revolution. Its a half hour a day which im sure is more reasonable for a mommy like you, plus adding in your runs and daytime fun you will have great results. It has more compound moves like squats with a press. With working lower and upper body at the…

it posted twice. opps

Hi Fellow shorties! I am only 4'11 went from 162-121 Still working to get to 110-105. Feel free to add me!

HIII fellow shorty only 4'11 here! Love having new friends to motivate and motivate me. Feel free to look at my before and 'almost' after photos. Not at goal yet but started at 162 and now 121. Hoping for 105-110.

Great job! There are a lot of people on here to over come eating disorders so this is very inspiring

I did two rounds of Jillian Michaels body revolution and a round of insanity and now back to body rev. Take a look at my page and photos! I bough a gym membership for like 2 months cause co workers wanted to zumba but no one ever ended up showing! Plus the classes we late and i would rather workout right when im off work…

I gave it up last year. That first week sucked! I felt like an addict suffering withdrawals...which actually helped me stay off of it. If i felt that bad giving up something stupid like soda then that is just so sad! My poor body. Haven't really had any since and I've been fine! I stick with lots and lots of water and now…

If you have the $, I would definitely recommend Jillian Michaels Body Revolution. I had no clue what I was doing in the beginning and this works you through everything. It starts out easier for those who aren't the strongest ( I couldn't do push ups and now I can do about 50 without stopping) and progresses every two…

Don't stress! Half the people in the video cant keep up! I already did the program all the way through and now use if for my cardio days and I still am not a pro. I either go a little slower with extra breaks or bust *kitten* and go as fast as I can but usually need a few more breaks. You will see a MASSIVE change after…

Hey everyone. I love having new friends and inspiring others if I can. Hoping to be a motivational coach or nutritionist one day so feel to take a look at my page/pics and add me if you want.

Great work you look awesome! I feel you, I always looked younger but since I lost weight people think im like 18/19 lol Im going on 26. I used to hate it but hey when I'm 40 I'll love it right. Keep up the inspiring work lil lady!

Looking fab! I have lost around the same and have about the same to go! You look awesome!

Not sure where your from But come to California. Its so nice right now. Lots to do, you have Orange country, LA, disneyland and other themeparks, beautiful beaches (check out coronado or catalina) and everything in southern Cali is within an hr or two of everything. Perfect weather today, 75 and sunny. Come before july or…

Your HRM is about right. I burn like 250-300 calories in cardio two so if you do an extra half hr or so 500 is about right if your busting *kitten*. Yah and that comment about trainers telling you to just to cardio--save your money and cut him lose. Take a look at my photos and that wasn't just all cardio! You burn more at…

Take a look at my page, I have done the program three times upping the weights and intensity and had amazing results.

Heck ya why not. I plan on it as my final reward when I hit goal and keep it off. Not that I'll go around showing it off but I just want to know I did it and looked hot

I would just eat as healthy and unprocessed as you can and get a Good workout in. That will release those happy cells into your brain and help you with depression. Exercise helps me with this a lot.

I love my HRM Polar ft4. I tell people all the time, especially if they eat back their exercise calories, to get a hrm. Some things MFP over or under estimates on my burns. It also make me realize when im not busting my *kitten* enough and keeps me in check.

I only lost 5 pounds but it made my body look a lot different, feel free to look at my before and almost after photos (its from start- one round of jillian michaels body revolution, then round two of jillian and then the last is after insanity) My asthma got a LOT better with insanity, it helped me with cardio very much…

sneaky

after about 15 pounds

It all depends on how comfortable you are. I was 50 pounds over weight and still went running. It is a great workout, but i mean I wasn't very good when I started but worked my way up to it. Did my first 5k last month and felt really proud.

My husband loves peanut butter and pickle sandwiches. I don't really have anything to odd

Rose mcgowen

Arms! Love them

Friends

Looking great!

25 :)