Replies
-
You should be commended for all of the effort you have made thus far!! It is hard to say you want to or need to lose weight. Good on you for starting this journey! I think juicing is a great idea. I personally believe in the power of fruits and veggies (look into Joe Cross' "Fat, Sick, and Nearly Dead"-it is a great…
-
Sometimes 1200 calories just isn't for everyone. Or counting calories for that matter. For me, staring at the computer and plugging in my food all the time actually made me more hungry because I was constantly thinking about food. I would tend to then go over my "goal" intake, feel like I failed myself, and gorge in…
