Replies
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Great job! You look Awesome!!
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I make rhubarb sauce and I love it! I cook it down in a saucepan and add a little splenda. Yum!!
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I think you will be surprised by how strong you are. It may not be a cakewalk right off but you can do it!
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Check this out. I have the opposite problem and buy Champion bras. I get the adds so I saw this http://www.championusa.com/Champion/Products/Women-Champion/Women_ShopByCategory-Champion/Women_SportsBras-Champion/Women_SportsBras_ShapeBras-Champion/CH1050.aspx The are 'on sale' and say they are for smaller chested women or…
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My husband and I both use runkeeper. He has an android and I have an iphone. It has what you are looking for plus more.
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According to the FDA rounding rules if a food has less than 5 calories it can be labelled as 0 calories. Here is the FDA labeling guide http://www.fda.gov/Food/GuidanceComplianceRegulatoryInformation/GuidanceDocuments/FoodLabelingNutrition/FoodLabelingGuide/ucm064932.htm
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5'4 here.
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Homemade microwave potato chips. Fat free and any flavor you want in about 5 minutes. Search it on youtube. My hubby makes them almost every night. They can be bagged and save about a week once cooled. YUM!
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Wow! That's awesome! Can't wait to try it! Thanks.
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I used to hate oatmeal but now I love it and miss it if I don't have it for breakfast. I add some blueberries, half a banana and some chopped walnuts. As an alternative sometimes I chop up an apple really small and add it with some chopped walnuts. I have used strawberries and blackberries too. YUM!
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Ok here goes! SW 4/26 147.4 GW 6/21 143
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I'm in. I haven't tried a challenge yet but I will give it all I got!
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I quit about 8 years ago and am so glad I did. Yes I did gain some at first but as I felt better I was able to exercise and get that weight back off. It is wonderful to look back and say 'Yeah I did that'. Now that I have gained again for other reasons I know how strong I am when I set my mind to something. I know I am in…
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I got a bread maker for Christmas too and would love to see some replies. Thanks for the Topic! Bump!
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Awesome!! Great Job!!
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Awesome! Very inspiring!! You look Great!!
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bump
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I'm planning a spa day when I get there. I don't know where or what all I will do but I plan to pamper myself!
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Tell her very calmly and seriously that you find it very hurtful when she makes fun of your weight and ask her to stop. Be straight forward and sincere. Do it one on one and face to face. This has worked for me more than once.
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Wow!! You are amazing! So Inspiring!
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Ask someone on the hotel staff to go look at the container for you and see if it has nutrition info.
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bump
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What kind of oats are you using? My Quaker Old Fashioned Oats say this 'Serving size 1/2 cup dry (40 g)' .
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Hello to you too!!
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Mine should be here today or tomorrow so count me in!
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I have been right where you are now. I am finally getting the motivation to kick back in. You can do it too. Just look how far you have come. Lets lose it for the last time!! Hang in there. 'Fake it til you make it' DOES work and it will work for you this time.
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You are so inspiring!! I have been trying to get going with the power 90 bootcamp but I just can't seem to dedicate myself to it. I did one workout yesterday and am soooooo sore today I don't know if I can work out again for a week. Lol. You look great!
