katherinegibson

Everyone falls off the horse- you just need to hop right back on. The key to being successful is to not think of it as being sabotaged or a failure... When I did that, it tends to leave a negative feeling and a feeling of not being allowed to eat the things you like which makes you want them even more.. Just start again at…

in Uhh... self sabotaged.. HELP pls?!?!? Comment by katherinegibson January 2013

Moncton, New brunswick, Canada

in Where are you all from? Comment by katherinegibson January 2013

Im in!... Im a procastinator... but cant do it anymore.!

in Looking for Friends to Support and Encourage Comment by katherinegibson January 2013

I had the same issue eating only 700-900 calories a day. Some things my ND had advised me (i have dietary restrictions) add little things in throughout the day: almonds, flaxseed, and even coconut oil! Coconut oil is very high in fight, but it metabolizes differently than other fats and can help lose weight, especially…

in Am i eating enough? Comment by katherinegibson January 2013

katherinegibson

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