Replies
-
I do Egg Mugs all the time. They're quick easy and you can play around with them to your pasrticular taste. They take a MAX of 5 minutes to prepare in the morning. You can google Egg Mugs, but here is one of my staple recipes: 1/2 cup egg beaters 1 oz raw spinach 1 wedge laughing cow light swiss You take a coffee mug (or…
-
I hate it when I pack a good healthy lunch and my office decides to eat something horrible and fattening and I have to drool over it :sad: I stay strong BUT I hate it...
-
The one thing that really killed me was my coffee creamer. I never really thought about HOW bad it was. Even the fat free creamer is loaded with calories and Sugar. After research and taste testing I found that Sugar Free Vanilla is the winner. It's only 15 calories a TBLS and zero sugar.
-
Sammich... Arnold Sandwich Thins - Multi Grain Shaved Ham - 5 slices Baby Spinach - 1/2 oz Light Mayo 1/2 tbls Sargento Ultra thin slice cheddar - 1 slice Cottage Cheese cup Total: Yumminess for 317 calories :o)
-
Ok... I love eggs, I love bacon, and I love a good burger BUT all three together... that just doesn't even sound good :sick:
-
Today I'll stay on track because I'm sooooo close to fitting into an old favorite pair of jeans :smile:
-
1) Coffee 2) Sugar free vanilla coffee creamer 3) Raw, spinach
-
Still Active Duty... 10 Years Navy Hospital Corpsman.
-
Congrats to you!!! You look great!!!:happy:
-
Definitely take it slow, but YES be excited and track every little thing you consume. You'll be amazed and at times depressed at how much you were consumming in the past. It's time to move forward and you can do it with the help of family, friends and those on MFP. Good luck girl... you got this!!
-
You should be proud!! Big or small... they are still achievements that you have earned!! Be proud of yourself and hold your head high :smile:
-
:happy: I recently had my car broken into and they stole my GPS, my iPod Touch, and the kids DVD player. People are horrible and hateful sometimes. The only thing you can do is tell yourself that you're better than them because you would never stoop that low. You are a better person and in the end YOU'RE the winner. Keep…
