nomeejerome Member

Awesome.

Try help again because you really need it. Nobody here is going to be able to help you address the issues that you are struggling with on a daily basis. If you go to the link above ^ they have a toll free number you can call (if you are in the US) and a click to chat option. Please seek help.

Considering your username and profile, I am going to leave this here: http://www.nationaleatingdisorders.org/find-help-support

Oh joy. Dances with has enlightened us again with references to the Garden of Eden, Twilight, and Dracula to a simple question about the Cracker Barrel. :huh: OP: As others have said, check out the nutritional menu and decide from there what will fit in your day.

Really? That is what you got out of that response? Really? :sick: That explains a lot about you OP.

With not much to lose, set it at 0.5 instead of 1 pound. If you want to see sustainable changes, acceleration is not the route, patience is… Read the first two stickies in this section of the forum. (the ones with the red pin next to them)

:huh: :sick:

Really. You can stop now.

People asking legitimate questions does not make them trolls. You have been asked specific questions and have been unable to answer them. ("I also explained what clean mode means to me and my body" doesn't count) As mentioned earlier, you make the claim, you back it up with evidence. That falls on you. Also, it is a pretty…

The body cleanses itself, which is why we pee and poop. Also, Shakeology is a waste of money.

The threads that deal with marriages and/or relationships, only have one side of the story being told and it is from the OP perspective. Many times more (very relevant) information comes to light as the thread progresses, but it is still one side of the story. I admit I only glanced at that thread, but if the issue was not…

But everybody has to start somewhere (unique to their goals)…. There is a lot of information to absorb and it can be overwhelming at times. You are making positive steps, as evidenced by this thread. Keep at it. Read the link up thread and all of the links in it. It will take awhile, but it is absolutely worth it. (and I…

A "day a little under maintenance" does not equal a binge. It sounds like you are severely restricting your intake (see the bold), which will not benefit you in the long run. How did you come up with such a low number? It is also important to note that weight fluctuates on a daily basis and there could be many different…

You are missing my point. Thing is, you have stated you have taken weight loss pills before and yet here you are with a goal to lose weight. (you stated you are here to lose weight in another thread) So, if your theory is correct, why didn't you see long-term success with that plan? As I said earlier, you seem pretty set…

Your metabolism is a 24 hour thing. (it is always working)

Calorie surplus=weight gain Calorie deficit=weight loss It really is a math equation. Calories in and calories out. (you should already be aware of this considering you had a 2 part thread about it) But hey, you seem pretty set on it and nothing anybody says to you is going to change your mind. At least additional…

You made a simple request in a public forum, which means it is open to all types of responses. If you prefer to avoid the forums, that is your choice, but please remember this is a public arena and people are on MFP for numerous reasons. (not necessarily to strictly "build people up to help them lose weight") You have not…

Many times when people find a medication that works for them, (they feel better) they eat more because their appetite has returned to full swing. (along with other symptom improvements) It is not impossible to lose weight on this medication, but it may be a slower go. (calorie deficit=weight loss and calorie surplus=weight…

See the bold because that is a very important sentence. Losing weight comes down to a math equation--a calorie deficit. (exercise is great for fitness) While you will probably lose weight because of the 1400 calorie per day goal, it will be difficult to learn the appropriate long-term behaviors associated with long-term…

If you go to the following website, they have an 800 number that you can call or you can click to chat if you are more comfortable with that option. http://www.nationaleatingdisorders.org/find-help-support Wish you the best.

You are really making this difficult for yourself. You do not have much to lose and by setting a date, you are already setting yourself up for possible disappointment. Read the link (and all of the links in it) provided for you in this thread and re-read the "setting your calorie and macro targets" in one of your other…

OP: I mean this in the nicest way possible… please seek help to address the behaviors associated with your eating disorder. You may not have all active symptoms, but it is evident that you continue to struggle with some major issues in relation to it.

14. No Advertising, Self-Promotion, or Fund-Raising a) You may not post any links or mentions of other services, websites, or businesses from which you or an associate might benefit financially or otherwise. This includes, but is not limited to; posts that contain links to offsite blog posts and social media. You also may…

What is the point of doing something for only 2 weeks? What do you hope to achieve?

What happens after 2 weeks?

or you could go to the getting started section of the forum and read the first two stickies. (the ones with the red pin next to them) eta: read everything and adjust as needed

[insert castle speechless gif]

:huh:

OP: You made this statement: and it seems it could apply to more than just nutritional needs. You asked a question in a public forum and you received answers. You might not like everything you hear, but it may benefit you to take a step back, try to see this thread in a different light and start to make those changes you…