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i don't understand the skepticism
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- eat my breakfast while checking my e-mail - log on MFP
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also - i quit 4 months ago. i started MFP (this time haha) a week or two before i quit in August. I didn't gain any weight from quitting- I've lost 20 pounds in those 4 months (lost the other 11 before MFP). I still worked out when I smoked, but it has gotten SOO much easier and I can now run without stopping on the…
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proud of you for deciding to quit! things that i enjoy since quitting: - not feeling like a slave anymore (i.e. having to leave fun things to smoke, going out in the cold, getting up from bed to smoke, etc) - not getting irritable/being *****y to people when i'm in a situation where i can't smoke for awhile (i would get…
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!! you look faaaantastic!!! love the dress too!
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AMAZING!!! you look sooo hot! congratulations on all your hard work! i'm so glad you updated because I had seen one of your posts before! your stomach looks insane!!! so proud of you
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love collages like this! you look great!! congrats on all your hard work
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you can't see a difference?! you are crazy! you look fantastic and its a HUGE difference. congrats! you are beautiful
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although it's not a huge deal, my thought is why wouldn't you open your diary? we're all [presumably] here for the same reason- to lose weight or maintain a healthy lifestyle so why wouldn't you want support/ideas in the nutrition area. it seems like people are hiding something to me- eating way too much or way too little.…
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hahahaha nice
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you are insanely gorgeous! and LOVE your arms and skin. congrats!
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bump
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congrats everyone on quitting! and also congrats OP on your weightloss! i quit 3 months and 1 week ago. as some others have said, when i quit i started running everyday because it decreased my cravings (both mental and physical) and just made me not want to smoke. while my appetite did increase, since i was working out i…
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you look FABULOUS!!!!!!!!!!!!!!!! great job!! soo proud of you and hope you're so proud of yourself. by the way- LOVE your dresses! so cute- especially the polka dot one
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wow- great job! congrats to you :)
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turch = church per my little brother
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bump - looks delicious!!
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totally feel the same way! I don't care if people say "you look really great!" but when they start saying "you have lost a lot of weight, etc" I get very embarressed and uncomfortable. I was talking to a guy in one of my classes the other day and this girl who I haven't seen all year ran up to me and said "you look great-…
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def sounds like he was flirting with her. did he say it in response to her fishing for compliments (i.e. i can't find a boyfriend..no one likes me blah blah) or just out of nowhere? either way sounds inappropriate and i would be uncomfortable/pissed
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umm i love you guys!!! i wish my bff would work out with me :( but haha SOOO impressive!! you guys look soo great and have come so far!
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so proud of you!! and you seem like a great husband and dad! BEAUTIFUL girls !
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WOW!!!! now that is a huge difference such motivation!! thanks for posting girl you look fabulous
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thats awesome! great job!!!
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so sorry to hear that so many people have had horrible things said to them by their mothers and parents :( that breaks my heart. i hope you all can someday realize your worth
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5 cheese macaroni and cheese and mashed potatos
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GREAT JOB! soo proud of you! 50 pounds is a huge amount to lose! keep up the good work. you are soo beautiful
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i loved reading your post. you are wonderful with words. plus you look FANTASTIC!!! soo happy for you!
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since I haven't eaten meat since I was 12, I've had to undergo these food nazis my entire life. people constantly ask me how I get my protein, express concern for plant sufferring, try to describe the food chain or just conclude that my diet is unhealthy. of course, none of these people really care about where I get my…
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great job!!! such a huge difference :)
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ummmmmmmmm HOT! you look fabulous! congrats on all your hard work.