Replies
-
huuuge difference! oh my gosh you look great! congrats!
-
YOU LOOK AWESOME!!!!!!!!! congrats!
-
BUMP
-
BUMP sounds great
-
bump
-
bump
-
oh my gosh WOW! you look soo great! very beautiful
-
wow!! so impressive! you look great...congrats
-
love it@ great thread
-
AWESOME job! what a great story- made me tear up. you are a really fantastic father and your daughter is so lucky to have you (shes adorable by the way)! love all your new clothes- i'm sure its a lot more fun to shop now! you look so great!
-
you look soo great! really inspiring and love the way you write. your girls are beautiful as well! what a great role model for your family!
-
5'7 SW: 180 CW: 142/143 GW: 130-135 ..now that i'm within 10-15 pounds of my goal I care less about the scale and more about how i look naked! weight lifting now so i can get that HOT body :) pants size: 4 (i'm inverted triangle shape so hold my weight in arms/chest/stomach) tops: M or 6/8 good luck! add me if you like!
-
bump. thanks case!
-
hi all! happy birthday! today I will be doing my third workout from Stage 1. the first two went pretty well, although I chickened out on doing the squats in my first workout A, so I HAVE to do them tonight. I also was SO nervous, but I am going to practice the squats in front of my mirror at home with a broom just to make…
-
4.5 pounds in 5 weeks is really good...especially since you weren't very big in your before picture. why would you have wanted to throw in the towel at that point?! but yes major difference in the pics too! keep up the good work
-
100% ABSOLUTELY!! this time last year I was struggling really bad with social anxiety and bouts of depression. I remember on st. patricks day last year going to this big outdoor street party thing and just feeling so terrible about myself. that night i couldn't sleep at all because i kept crying and going over in my mind…
-
they make me nauseaous even if I take them with food. I have heard it is because of the iron in them- maybe try one without iron?
-
bump...love you all for posting your delicious food
-
no if you eat eggs or any animal products you are not a vegan. there is no way to humanely slaughter a cow....you can't 'humanely' slit their throats, take and kill their babies and hang them by their legs to bleed out. humane slaughter isn't possible
-
you look amazing!! pretty pretty girl! great job
-
since finding out the proper name for my body type from this thread I have been looking up the best clothes and such for inverted triangle shapes and I've come across SEVERAL posts that say inverted triangle body is the SECOND most desirable body type (behind hourglass). Our bodies are beautiful anyways, but also have tons…
-
so impressed!! great job! you look awesome
-
BUMP
-
awesome!! you must be really proud :)
-
great post. although I stopped eating meat for moral reasons once I was old enough to learn the added healthy benefits it was a no brainer. well said :)
-
I definitely think I get more attention now. Like some others have said this new attention could just be related to my regained confidence about myself. When I gain weight/am heavier I get really bad anxiety, but exercise really reduces my anxiety and gives me so much confidence. I notice now that acquaitences who wouldn't…
-
In some of your recent posts you said you eat 1200 calories a day, run 5-6 miles a day and don't eat back your exercise calories. I think maybe the nose bleeds/fainting could be from high blood pressure from overworking your body and not eating enough? A few years ago I was running daily and not eating enough and had…
-
I was just thinking about using them too! I actually just downloaded a chia cookbook off amazon so I could get ideas of how to use them! I'll let you know what I think when I try some recipes. They are actually having a free download deal today!…
-
YEP! about 20 pounds lost in 6 months. and that is with working out 4-6 days a week and eating pretty healthy. I don't starve myself, still go out with friends and indulge in things i love every so often. A few summers ago I lost 30 pounds in 3 months, but I was only eating 1200 calories and working out non stop- I always…
-
damn girl! you look fabulous! i'm 5'7 and weigh 145, but don't look half that good! your stomach is so flat! way to go
