aimeecamilien

don't think like that. there are weeks when i have one horrible day...(pizza chocolat the works) And then I still lose weight that week because the next day I just behave REALLY well..don't beat yourself up. You are allowed cheat days. What would be the point?

in Bad dayyy. Comment by aimeecamilien January 2010

ok. I absolutely LOVE the shred but like you am having problems. My knees are killing me. I did the bike last night for 45min to loosen my joints. I did the video this morning but we'll see how the knees hold up later. I feel like a 90 year old with creaky joints!

in JULY SHREDDERS WEEK 8 Comment by aimeecamilien July 2009

amazing!

in Finally off of the blood pressure medication!!!!woot woot Comment by aimeecamilien June 2009

didn't last a day too hungry

in MASTER CLEANSE AKA LEMONADE DIET Comment by aimeecamilien June 2009

aimeecamilien

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