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JUST JOINED.... BELONG TO THE "ELDER" GROUP AND FOUND WEIGHT SNEAKING UP ON ME - WORK FULL TIME AND AM SEATED MOST OF THAT TIME - WALK MY TWO DOGS ABOUT 3 TIMES A WEEK AND TRY TO PARK AS FAR AS POSSIBLE FROM WORK.... I AM STARTING A LIFE STYLE CHANGE GROUP UNDER MY STATE HEALTH DEPARTMENT LATE JANUARY AND DECIDED TO JOIN…
