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Name:: Pam Location:: Stuck in Illinois at the moment -- I miss my west coast super fresh produce Food vices/ cheats:: Beer/wine, artisan breads, cheese… yummy! What do you think is holding you back from being in your TOP shape? Lack of knowledge/confidence to lift weights Favorite exercise:: Running! What exercise would…
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Height: 5' 7" SW Starting Weight: 125 CW Current Weight : 125 GW Goal Weight : Whatever it takes to be toned but don't want to lose any weight UGW: Bring on some muscle!