We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

chezhk Member

Replies

  • I'm on week 9. I honestly thought my Lungs were going to explode at the 200 metre mark on the first week (probably ran too quickly:-) I just did the complete 5k earlier this eve. The best tip I can give is to just stick with it, I remember getting to wk 5 and looking ahead to what I would be doing in wk 6 and thinking 'how…
    in COUCH TO 5K Comment by chezhk June 2012
  • Hi, I have a stone to lose too. Have been trying to run, bike a swim in training for a sprint distance triathlon, see post titled 'new runners and 'tri'ers'. I think I must be the only over weight person not to lose weight whilst training for a tri! As far as food choices go, I'm trying to reduce non-wholegrain carbs and…
    in Hello from the UK Comment by chezhk June 2012
Avatar