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"Stutter" by Maroon 5
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There was a tattoo exhibit in the Smithsonian several years back and since then, they are becoming accepted in most places. The only trashy tattoo work I've ever seen was "done by a friend in a garage for ten bucks and the ink is splotchy and the lines were too wide and I-wish-I-never-got-it-at-all". That is why I…
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Wasn't everyone born with a sex?
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The final straw was when I saw the obesity line for my age and height (236 pounds) on a U.S. Army fitness site and realized that I had crossed it... Step away from the line!! Most people told me I didn't look obese, but the numbers never lie. I am currently 13 pounds less than the obesity line, but I'd like to dip below…
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I noticed on my daily intake that while I am hitting goals for calories, fat, carbs, etc. I am generally SERIOUSLY low on iron. I started taking a multivitamin & herbal supplement that includes 100% of the recommended iron and 300% of the B6 and B12, plus Panax Ginseng and I have been doing MUCH better lately. That's what…
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I do. I did on my old program and I will for this one too. It helps keep me in check!
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I crossed the line for obesity in my age and height bracket back in September or 2010 (236.5 pounds). Using WW, I lost 20 pounds, but my company was paying for 50% of the fee each month. Since I started my new job in January, I have regained 11. So the goal here is to go from 227.5 now down to 199. The journey of 1000…