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This sounds really good. I'm gonna try it this weekend!
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Like Dnice32 said, you might want to keep track of your heart rate and calulate your calorie burn that way. MFP calories burned does not seem accurate to me at all so I adjust it according to my average heart rate and duration of workout.
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I really like this idea. I will have to try this tomorrow morning. I have such a hard time getting up on time and my goal is 5am as well!
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I could be. The best way to check would be to monitor your heart rate. Here is a link to a calculator that calculates calories burned based on heart rate, age and weight. http://www.shapesense.com/fitness-exercise/calculators/heart-rate-based-calorie-burn-calculator.aspx
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Name/ real name: TakaraO/Takara Goal weight on May 31st : 164 5/01: 170 5/07: 5/14: 5/21: 5/28: 5/31:
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We will all get to the end of this journey together.
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Glad to find others like myself. I am a proud mother of three boys and the youngest is 8 months old. I STILL have 25 pounds to lose. I also work in a very professional office environment and am in need of now work attire but I REFUSE to buy new clothes and am determined to fit into my old ones! I could really use the…
