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I visited with my Dr before beginning mfp, and she told me the calories they give you as your goal (from a health stand point) are the bare min assuming your not moving. the more you exercise the more you need to eat. I actually got a warning from MFP that I wasn't eating enough,. I knew already but 90 degree weather makes…
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add me I just got started but want to lose about 40lbs
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I have more to lose but love this app! add me alinn29
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I am new too! add me excited to not only meet.my goals but see others do the same!
