Mommy_Time Member

yes your diary is not public u might of just made it public to your friends? Good ways to add calories is make healthy smoothies :)

sounds good need to try soon hubby loves mexican type foods :)

I would stay clear of any pills they are not good for you. As for knee injury, u can still do many exercises that are no impact on them such as working your biceps, triceps, back, shoulders and abs. With eating right and trying to get some exercising in will be all you need :) U can do this girl!

I love Cato they have great prices and in style clothing :)

amazing keep it up girl!!!!

I have tried all but the bbv and the slim fasts are good maybe getting the powder so you can blend it into a smoothie like the shakeology. shakeology is nasty and super expensive as well, being $4 per serving. i here ppl say it is great buy putting almond milk, bananas, or pb in it but then that brings the cost up even…

Hello and welcome feel free to add me as a friend if you like ;)

Hello feel free to add me as a friend if you like!

u can add me if u like :)

Hello. Feel free to add me as a friend if you like :)

I would love your recipe if you don't mind to share with us all :)

thanks all. the frozen was about 3.30 a bag for just 12oz and most here or at a farmers market are less than that and I can cut them smaller like suggested to blend better :)

I will be starting it soon and plan on just using my hrm and seeing how much i burn and just eat that much more than my 1200 mfp says to eat.

ty all :) I love spinach and don't need to add it in a smoothie. I eat spinach instead of lettuce for my salads and love cooked spinach as well. but kale might be one to add to one :)

You are more than welcome to add me as a friend :) I just started about a week ago and gonna be starting insanity in about a week and have 5 small children :)

Anyone feel free to add me :) I am a mom to 5 with my oldest fixing to turn 7. I will be starting insanity in about 6-8 days. I am a very positive person and love motivating and being motivated. This place is amazing and i have only been here about a week and love it!

Great thanks for the replies :)

29yo 5'5" 182llbs jeans size 16

thank you all!! that is what i will do as well :)

Hello!! I love being positive and motivating ppl. add me if u like :) I am on a mission to lose 35lbs

/\/\/\/\ what he said :) Also make sure to take measurements and pics each week as some ppl have not moved on the scale but have in their size.

from searching the net it says rice expands 3times its size so i would think 1/4 cup uncooked would be 3/4 cup cooked.

1.5 cups dry is 6 servings. as there are 6 1/4 cups in 1.5cups. so it all has 6x155+930 total

op r u eating back your calories burnt?

this sounds great

yes labels get very confusing. i like the one i have and it is still a low calorie/low fat meat :)

You should eat them all back if you are exercising a bunch as your body needs the fuel. It depends on what your calorie intake is to begin with as well.

You look amazing!!! keep it up girl:)

Girl u r hot!! u have great results. your boobs got bigger and your belly got flatter. keep it up r u planning on doing a second round of insanity?

mine says extra lean white ground turkey.