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days on streak with logging into MFP
my streak keeps starting back to one but i have been on daily. i am usually on the phone a few days then will get on the laptop and it seem when i get on the laptop it goes back to one and is frustrating. i was on my phone yesterday and it should of been day 14 but it said day 13 and now today is back to 1 anyone else…
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Substitute for Shakeology?
Is there anything similar to it that is less expensive? I would like ppl that are not coaches to answer as we all know what you all will say, not trying to sound mean to any of the coaches :) I do not have $4 a day to spend on it, which in reality it costs way more than that if you include all the items you add to it to…
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anyone from Tennessee
would love more friends from tennessee!!!!
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any parents with ASD children
i have 5 kids one is almost 4 and is ASD and nonverbal and SPD. would like to meet others with kids on the spectrum too.
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healthy protein powders
anyone have HEALTHY whey protein powders? i know a few vegan ones and want to add to my whey options. for healthy i mean no soy, no sucralose (fake sugar aka splenda) and no words artificial sometimes the soy will show in the allergen area saying it contains soy but on the ingredients will not say soy. i know of bluebonnet…
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Moms with lots of kids
Hey MFP!! I haven't been in here in a while, been busy with my life and my two business' i run from home. I am back in here and would love more mommy friends. I just turned 30 and have 5 kids ages almost 2-8, only one is a boy and he is almost 7 :) I started my journey in may 2012 at 180lbs size 16 and by nov 2012 weighed…
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% of macros do you eat?
What % do you have your carbs/protein/fats set at? And what goals do you have for the reason you have them set where they are?
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Shaun T Focus T25
Just ordered mine and can't wait for it to arrive!! I so love shaun t with insanity and asylum volume 1 and can't wait to see how much he can push me in just 25minutes a day 5 days a week. For anyone wanting to join me and some others we would love to have you aboard. We are finishing up another round of insanity and had…
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amiigo
I just learned of this today and they are sold out for orders shipping in June. Anyone know if they will sell them in June as well to those who missed out? Can't find the answer anywhere about it.
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Bands for tracking calories
Which ones are super great to use? I want to wear it all day and just got the nike fuel band but have noticed it doesn't show my heart rate to know if i am pushing my hardest in the workout and also the calories it shows for that workout are not even close to what they were with my chest strap/watch HRM. and the nike fuel…
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leanest beef?
I got a meat grinder to grind my own meats and want to know the leanest/lowest calorie Beef. I can get the 96% lean from walmart of ground beef and it is 130 calories per 4oz and is 4grams of fat I have done a search and find eye round is the leanest but it is about 144calories for 3.5oz so there must be a leaner one right?
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Finished Insanity, starting BBL then P90X!!!!
I finished Insanity on Tuesday and will be starting Brazil Butt Lift and Insanity Monday!!! Then after that it will be on to P90X. Anyone doing any of these programs?
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Anyone starting or doing Insanity?
I am in my recovery week on Insanity and I've really enjoyed helping others and in turn motivating myself to do better, so I've decided to put together a motivational Facebook group. I'd love for you to join it if you're interested! Just message me if u r interested in having more help and support.
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Freezer Meals Website for Recipes
I have been searching for some healthy meals to make and freeze but most sites have either a handful of recipes, most I wouldn't like or you have to purchase something. If anyone has a great site to go to or great make ahead freezer meals I would love to see them :smooched:
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Pizza Recipes
I am looking for some good pizza recipes that are not high in calories.
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Best Smoothie Recipes Wanted
I have not had one yet but would love easy, low calorie smoothie recipes. I am not wanting one to replace a meal versus being a nice/healthy treat :) I have seen some here on the forums and on allrecipes.com but would like some more. I bought: almond milk plain and vanilla yogurt frozen strawberries frozen raspberries so…
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Can someone help me with my calories?
OK my numbers are as follows. Harris-Benedict Formula BMR is 1616..........Katch-McArdle Formula BMR is 1411..........sedentary is 1726.....light is 1977.....moderately is 2229......very is 2481......and extremely is 2732 I am a mom to 5 and never get time to sit down and will be starting insanity in about 5 days. Is it…
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Why take out 15%
I have been reading around and have not found my answer so I thought I would ask as I am curious why cut out the 15%?
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Anyone freeze fruits for smoothies?
I am a smoothie virgin if anyone can believe that :) I bought some almond milk, plain and vanilla yogurt, frozen strawberries and frozen raspberries and will be trying some recipes today that I found on allrecipes.com My question is does anyone freeze your own fruits as they cost an arm and a leg buying them already frozen…
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How to store chicken for salads?
I got some good items for salads and want to grill a big batch of chicken breast and wonder how anyone here stores them. In the fridge or freezer and do you heat up the chicken or leave it cold for your salads?
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What is everyone traking in their diary?
I would like to know what everyone tracks for their diary and what do u feel is best to track?
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Ground Hamburger or Turkey u decide
Ok I am posting this to just give ppl a feel for the difference. I know a lot don't want to do ground turkey. I like them both here are the nutrition values for each. Ground Hamburger 96% lean this is for 4oz calories- 130 sat. fat- 1.5g total fat- 4g cholest.- 65mg sodium- 50mg protein- 24g calcium- 2% iron- 14% Ground…
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New and would luv some friends
My name is April and I will be starting Insanity next week. I have 5 kids and would luv to have many friends to help keep me pushing until I get to my goal weight.
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Optimum Nutrition 100% Whey Gold Standard
Does anyone here use this protein shake mix? It has wonderful reviews on amazon and is $52.99 for 5lbs.
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HRM what do u have?
I am looking for a heart rate monitor that will tell me my calories burnt and maybe also a pedometer on it for a good price. Which one does everyone have?
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Anyone freeze meals
What do you all do to help eating healthy? do u cook a big batch and freeze it or refridge it for a few days? Would love suggestions as i have 5 kids and a husband so time is not on my side for cooking me each meal everyday.
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Insanity anyone doing it?
Would like to know if anyone is doing it and your results. I will be starting it next week after it arrives.
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how many calories to eat??
I have been reading and seem to be even more confused about this. It says 1200 calories for me and I am gonna start Insanity sometime next week after it arrives. Do I eat also the calories I burn off? Or only a portion of what I burn?
