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Hi J :) this place has a lot of great positive ppl :)
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you look great girl keep it up!!
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did it tell you 1200 here on this site? that is what mine is. The only way you should eat more than that is eating the calories you burn off with exercising. I would suggest get a hrm (heart rat monitor) one that also tells you the calories burnt, that way you know how many more calories to eat that day. If you eat too…
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Yes measure yourself. I think it will help you see/notice results more than a scale :) Also if you aren't taking pics I would suggest taking weekly pics wearing the same clothes each time and that will help you notice the changes as well. You see yourself more than anyone and suttle changes are hard to notice seeing…
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Hello I would love to be friends!! My name is April. I am a wife and have 5 kids, 4 girls and 1 boy. I am 29 and weigh 185 and need to get to 140-150. I am 5'5" Add me if you want :)
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Hi Kayla. My name is April. I have 5 kids with my youngest being 8mths :) I will be starting insanity around the 12th of may. Add me if you would like.
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thanks for all the replies!! i love this place
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what flavors does everyone like? they have 18 different ones.
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I'm 5'5" and my goal weight is around 150 but would love to see 140. I can 185 right now.
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Love all the tips and tricks you have!!
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do u portion them out and count the calories for yourself?
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Hi All!! My name is April I am 29 and a mom to 5. I will be starting Insanity in about 10-12 days :) I need to lose about 35-45lbs and def want to tone up as well.
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Hello. I had my 5th just 8mths ago and would love to help each other out. add me as a friend if you want :)
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hello and welcome. u r doing great. add me if u like :)
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I will be starting it in about 10 days. I have read/watched that month 2 is about 5-10 minutes longer per workout and is harder. Ppl also say they got the best results in month 2 so good luck and rock on!!
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crossville, tn
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ty. I wasn't wanting it to help feel me up rather i read ppl say they get lots of energy and so forth on it. I am thinking about juicing as i also heard fresh juice gives you more energy.
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Hello all!! Age:29 Height:5'5" SW:185 Jean Size:16 GW: 140-150 (really want 140 but don't want to be disappointed if I can't get there) Goal Size: 8 or 12 (depending on how much I end up weighing) I am just now starting my journey and would love all the friends I can get to help me along the way :)
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Hello my name is April and u can add me if you like :)
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I think both but of course the opposite sex makes you feel better when you get a compliment :)
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hello add me if u like :) i like to give and receive support :)
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I will be starting it in about 12 days. My calories say 1200 but you need a HRM to see the calories u burn and need to eat those back to refuel your body. feel free to add me anyone.
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sounds like u r on the right track :) add me as a friend if you want. My name is april
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hello. feel free to add me :)
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hello. you can add me as a friend if u want. I love being positive and having friends really helps. You do better english than ppl that have done it there whole lives like me lol.
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you can add me as a friend :) Have u tried any protein drinks or shakeology? I have not tried either but have heard great things. This is a great site as I just joined not long ago.
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Hello to u 2 :)
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You can add me if you want. I like to be positive and motivate ppl.
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I think it is best to do it weekly as your body changes with so many things you don't want to do it too often as it might discourage you. I will be weighing in every 10 days as my insanity program is a 60 day and i want to take pics and weigh in every 10 days to see nice suttle changes :) But that is just me.
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welcome i am new as well feel free to add me :)