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Honestly, I am doing this right now. Well, I am going to do it for 2 weeks I would like to see if I lose more weight not focusing so much on the number, but focusing on what I am putting in my mouth and my level of activity. Then on July 28th I will weigh in and see what is going on. I found that I was also weighing myself…
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I did. Started taking my life seriously on March 9. I have lost 33 pounds to date. No gimmicks not magic pills. Cutting calories and hitting the gym everyday. I am not doing anything really but cardio.
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JACKIE!!!!! That's my vote!
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OMGEEE I love all this<3
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Love<3
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I have an elliptical. Sweat like a savage for an hour every time! I use it for cardio and I love it. I have seen results with it so find what works for you:)
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The craziest one for me is the cotton ball diet. With every meal you eat at least one cotton ball. This was from THEE dumbest girl I have ever met in my life. I was in high school. To this day the craziest thing I have ever heard!
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Anyone can add me:) I like friends. Also food.
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That was what I started to realize, I really actually love to cook and bake, so looking into all these "Almond meal" and carbquick baking products and the price, I was really starting to rethink this whole situation... 18 dollars for a bag of flour. PASS. lol. Last week I was starting to feel... SLEEPY. That is what my…
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Honestly, I only started the low carb diet in April. It was advice from a friend who told me it would work fast. I think I was being reactive because someone said something that made me feel like terrible, so I wanted results fast. I am going to go back to just low calorie. When It came to the 20-50, I would always have at…
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HI!!! I am 5'11 189 right now, but see me in a couple weeks that number WILL be lower! 29 going on 22. :) Super nerdy and very kind:) Add me if you like I am sure we can be friends!!!
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Ok. I started choosing to be fit on March 9th 2014. Since then, I have lost 27 pounds. LOW CARB diet works. I intake 20-50 grams of carbs in a day. I also have 4 children that I watch daily so it is not really easy for me to work out. I have to do it whenever I find myself sitting down. Pop up, 40 jumping jacks. 30 squats.…
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Chocolate. I will inhale it. Annnnnnnnnd its gone.
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Do something, ANYTHING. Even if it is the last thing I want to do. I really do not want to be sedentary. That is how I got in this situation in the first place!
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G and T everyday! Low calorie and no carbs... Hell yeah!
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Agree. Utterly. With ^^^^
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My husband has this same problem. Sometimes the hardest part of dieting is other people. Especially when you work in an office. Hold to your guns! Then you can be the skinny ***** they all hate:) Keep up the good work!
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Meeee! I am looking to loose another ummm 40 pounds and I love motivating and being motivated. I track daily and like to talk (warning lol) I am also married 3 kids my youngest is 1. March 7th. Oldest is 9.
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You can add me:)
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Good Job!! Everyone has to start somewhere. :)
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Morning: 2 Pieces of Raisin bread 1 piece of turkey bacon. HUGE glass of water Lunch: One pocket thin with 3 slices of roasted turkey and 1/4 cup of cheese 6 medium strawberries Dinner: One 8oz piece of chicken with steamed veggies. This is a day if I didn't work out. Usually I work out so I can eat more and I have more…