sueinmass Member

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  • I try to remind myself (when I get discouraged) that weight loss is NOT a SPRINT - its a MARATHON! and if we stay consistent during this Marathon we LEARN the healthy eating & exercising habits that we need to continue to maintain this weight loss. It is true to say, it took a long time to put it on, its going to take a…
    in "The pounds are coming off SO SLOW ...discouraging." Comment by sueinmass October 2013
  • Good for you!!!! It is hard to start your workout when you really don't want to! I always tell the people I coach this (and its good for me to hear it all the time too because it reminds me) Will Power is a Muscle, the more you use it, the Stronger it gets!!! Keep using your will power and days like that will become less…
    in Kind of an NSV Comment by sueinmass October 2013
  • I am doing Les Mills Combat too. I love it! I feel so amazingly strong when I'm done!!! Are any of you part of a group from your Beachbody coach whom you bought the program from? If your looking for a "fitness accountability group" with others doing Combat let me know. I will start one on Facebook where we can all support…
    in Les Mills Combat Comment by sueinmass October 2013
  • Mrsmandy82, I did not do the fast track. But I am running a fitness accountability group where one of the members is doing T25, I will check with him regarding the 5 day fast track. If your looking for a group of people to keep u motivated during your T25 journey, let me know. Sue
    in T25 5 Day Fast Track, Thoughts? Comment by sueinmass October 2013
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