PunchyLaRue

Hey girls - I am Punchy LaRue, and I skate with Tall City Roller Betties in Odessa/Midland Texas. After many injuries and the realization that I may be a bit too nervous to bout right now, I am reffing this season. As my confidence and fitness comes up, I may bout later in the season. I looooove derby and am just ready to…

I struggle to find it all the time. I do exactly the same thing as you said, give it a go, then when I don't see amazing results right away, or get stressed, or worn out, throw in the towel, tell myself I am okay where I am, but then find myself frustrated again. I tell myself that the longer I keep at it, the more of a…

Ginger is a great natural relief. I personally don't like the taste of ginger, so I take 2 ginger caplets a day when I am working out strenuously. It helps!

Hello there! I am 5'8", currently 175, goal is 150 +/- (i'm 37, and curvy, not gonna ever be skinny per se...). I have yo-yoed for too long! Last spring I did Insanity, and looked and felt great, I loved it, but I stopped, and it crept back up... like it will. I am currenlty using brazil butt lift and shakeology from beach…