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I did the Warrior Dash last fall. I struggled with the upper body things. Anything I could use my legs for I was OK. I was told to focus on upper body and balance. My personal suggestion is to be careful on the obsticles when they are wet. I saw several injured participants due to a simple slip. I was still stiff and…
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I'm realy disappointed tin the exercise options. I put zumba under "aerobics - high impact" . The calorie count seemed more realistic.
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Working out 3 days in a row!!
